5 Lesser-Known Benefits of Red Wine

A good day starts with coffee and ends with wine. If you are really lucky, your day will end with fruity and rich flavorful red wine! Why not any other wine… may be a dry-white or a full-bodied deep burgundy wine?

Not only is red wine flavorful on the palate but there are a lot of benefits that can be enjoyed with every glass!

Inhibits Growth of Fat Cells

Avid red wine drinkers won’t have any trouble believing this but drinking moderate amounts of red wine prevents the growth of unhealthy fat cells.

This helps a lot with weight management. The compound, Piceatannol, present in most wines, binds to insulin receptors, blocking their ability to control cell cycles. This prevents from immature fat cells from evolving.

Protects Your Heart

In addition to lowering bad cholesterol, antioxidants present in red wine i.e. polyphenols keep blood vessels flexible. This reduces the risks of unwanted clotting significantly.

Drinking red wine is nearly as effective as taking aspirin! However, chronic heavy drinking is actually damaging to the heart. Always remember that drinking in moderation is essential.

Slows Ageing Process

Monks have believed in and even utilized the anti-ageing properties of wine for over a thousand years. Now this theory is backed by science!

Researchers at the Harvard Medical School have found that red wine contains two magical compounds resveraratol and SIRT1 gene that are linked to increased health and a longer life span.

Helps Reduces Depression

As per the findings of a Spanish study, drinking wine actually helps to reduce risk of developing depression. Researchers who conducted the study found that men and women who drank 2 to 7 glasses of red wine each week were less likely to become depressed compared to people who abstained.

Of course, keeping an eye on the volume of intake is important. Moderation is the name of the game. Why? People who drank red wine more than seven glasses every week are at a higher risk of developing depression!

Osteoporosis Prevention

Red wine has high silicon content, responsible for enhancing bone density in people. This is one reason why people with osteoporosis or weak bone issues should drink more red wine!

Silicon also acts as a good protector of bone health for menopausal women due to the phytoestrogens present in red wine.

Are you convinced how incredibly beneficial red wine is to the health? Of course, you don’t need much convincing seeing you already have a monthly online wine subscription of Wine Club Now and enjoy the finest red and white wine every week! Don’t have the wine subscription service yet? What are you waiting for?

 

 

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